A Guide to Carbs for Weight Management

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http://www.slimming.co.uk/diet/plans/the-gi-diet-plan.htm The GI Diet Plan - The essential idea behind the GI diet plan is to measure how fast your body breaks down food to form energy. Get the low down on this popular diet now.

http://www.slimming.co.uk/articles/factors-that-can-hinder-diets.htm 6 Factors That May Hinder Your Diet - If you are looking to lose weight then did you know there's 6 factors that may heavily hinder and influence your diet ambitions. Read on to see whether you're likely to suffer.

http://www.slimming.co.uk/articles/a-guide-to-carbs-for-weight-management.htm A Guide to Carbs for Weight Management - Want to know more about Carbs? Our guide to carbohydrates for your weight management programme should help you understand more for maintaining a healthy weight.

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