Wow! This works great! I'm not sure what was wrong, but my finger nails and toe nails were splitting from end to the cuticle. I must be missing some vitamin or supplement. So I purchased these first at Wal-Mart and then on Amazon and I've been using them for about 4 months+ and my finger nails are the longest and strongest they've ever been. It is really amazing! The splitting has stopped too. I'm going to continue taking them. I have really short hair so it is hard to know whether it is helping my hair or not. It doesn't matter because my nails are awesome!

I've been buying Giro helmets for the last twenty years. This one is the lightest and the coolest in terms of air flow during hot summer days. It feels cool even when you are riding at temperatures above 100°F.