I think some of the non-Kava ingredients act as a stimulant so it does not aid in sleep as I was hoping. NOW has always been a solid brand so I dont blame the quality of the capsules as much as the ingredients which are listed.

If you want to have some curl definition this is the way to go, for sure. Since most people have written the same thing, here's what I would add in terms of my routine to help you deal with the annoyance of getting out of your shower with completely wet hair dripping all around you before and after you apply the product: (I have short hair, about 2-3 inches on top, half of that on the sides)First thing i do is wash my hair with shampoo and run my hands through my hair a few time to kind of "ring" the excess water out of it after rinsing the shampoo out. After I do that, I do my shower routine, trying to not get additional water in my hair.